Yoga

Guided Meditation Challenge: How to Start a Consistent Practice

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This is how one YJ editor learned how to meditate and reduce stress in a month. 

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2019-03-08 12:30:00



https://www.yogajournal.com/.image/t_share/MTYyMjU0NjUwNjY0NDI5MzQ5/istock-979012540.jpg

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